It's a rare experience to find an invested mentor. Vince Mini started his gym, his "House of Pain," years before we moved to El Dorado Hills, CA. His life experience as a kid from Brooklyn, an NFL football player, and corrections officer at the Folsom Prison made him a powerful force for good as a fitness and life coach. He took a personal interest in our family and for many months, I worked out during his 5am class. He and his staff helped me learn proper weightlifting form and begin bulking up with proper nutrition. We sadly lost Vince to a heart attack in September 2023, but we are continuing to apply the healthy habits he taught us. I'm very grateful for Mini's House of Pain.
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